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Such a beautiful post! Poetry can do the same for me. There are so many treasures out there!

And this is very much true for me:” One of the most sacred and helpful of these is the simple act of walking outside—a stolen hour spent in the rhythm of my own footsteps.

When I walk with intention, my feet, my breath, my senses all locate me. I am gently tethered in the here and now. This is deeply good for the body.”

Wish we could walk together!

Merry Christmas!

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That would be a dream—someday! 🙏💛

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